Montreal Pilates Instructor Christina Serpa

Christina Serpa has obtained her diplomA in Sports and Exercise Science and is a Naturopath. She is certified by the F.C.P.A.Q., Can Fit Pro, the Y.M.C.A., Reebok and Human Kinetics

She has over 10 years of certified experience as an instructor and is a specialist in the "controlology" method- the original "pilates" method created by Joseph Pilates.

She has created a hybrid with pilates and yoga using the GTS machine by EFI Sport Medecine and presently does private and semi private sessions - by appointment only.

You may contact her directly at

514-571-7037

She is part owner with her husband of Bodyphysix - a private studio - where pilates is taught in a one-on-one or semi private manner- in order improve the quality of pilates training.

Christina Serpa being interviewed about Life and Happiness

Montreal Pilates Instructor Christina Serpa You Tube Link - a new window will open